Work With Me

Our session will be confidential and…

  • Personalized

    Our initial sessions will be dedicated to assessing your current situation and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, EMDR, and more.

How you will feel..

  • More confident

  • Self assured

  • Joyful

  • Peace

  • Hopeful 

  • Purposeful

  • Aligned with your integrity

  • Free from the chains of worry

What you’ll get . . .

 

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 coaching might be the right step for you.


What you can expect in a session

  • Weekly 45-minute, 1-on-1 sessions

  • Comprehensive wellness assessment

  • Unlimited guidance and support via slack

  • Helpful tools, tips, and techniques for navigating your unique obstacles

  • Everything is confidential

FAQs

 

What is Litigation Stress?

The negative physical and psychological reactions to being involved in a legal action. 
Most common reactions are anger, fear, shame, isolation and self doubt.

The most widely published expert on the topic, Sara Charles, MD has found that more than 95% of sued physicians experienced periods of severe emotional stress at various times during the
litigation process.

Can I receive CME for the program and our 1:1 coaching sessions?

Yes, you sure can. Coaching is an amazing way to continue your professional development.

Is everything absolutely confidential?

Absolutely, we respect every single one of our clients’ confidentiality and will never share or sell your information.