Work With Me

 Work With Me









Our session will be confidential and... 


Our initial sessions will be dedicated to assessing your current situation and creating a personalized plan to fit your unique needs and goals.


Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.


Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, EMDR, and more.

How you will feel...

  • More confident
  • Self assured
  • Joyful
  • Peace
  • Hopeful 
  • Purposeful
  • Aligned with your integrity
  • Free from the chains of worry

What you'll get...

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 coaching might be the right step for you.

What you can expect in a session

  • Weekly 45-minute, 1-on-1 sessions

  • Comprehensive wellness assessment

  • Unlimited guidance and support via slack

  • Helpful tools, tips, and techniques for navigating your unique obstacles

  • Everything is confidential

Book Your Free Consultation Call